Pitching Pups Now that we are in September, it seems to be time to get back into the gardening business I around the hilltop. Springtime seems like an obvious time for planting and growing things, but the autumn is not so intuitive. If I lived in the Northeast, autumn would be a time to prepare plantings for the harshness of winter, but this is San Diego, where the harshest month of December has an average…
The Universe Speaketh All throughout my youth, I enjoyed school and learning. Don’t get me wrong, I didn’t cry when it was time for school letting out for summer or the holidays. But I was clearly on the side of liking the learning process. I cannot remember all of my teachers through my grade school years, but I at least remember Mrs. Hunt, who was my fifth grade teacher in November, 1963 because I remember…
Talking to Old Friends None of us ever do a good enough job of staying in touch with old friends. Some try harder than others, but for the most part we all accept that life moves on and some people just drift away and disappear from your screen. We all segment our lives to some degree, but I suspect I do it more than most since I grew up as part of my mother’s traveling…
And the Heat Goes On We all know that summer goes as a season until the Autumnal Equinox, one of the two times in the year when the sun’s path crosses directly over the equator and the length of the day is equal to the length of the night (approximately), which this year happens to fall smack dab in between September 22nd and 23rd. And we know from experience here in the Northern Hemisphere that…
The Cold Cut of Life I know before I write this that I will receive any number of comments and criticism for what I am about to write. This is less because I plan to write something controversial or fundamentally bad, but more because I am playing into both a gender stereotype, and what many of you have always suspected is a personal flaw of mine. I mentioned in passing that the other day I…
Why Now? Getting enough exercise is a pretty universal challenge for everyone at every stage of life, but I think I would get broad agreement that it is especially important when you get to a certain age. This is not rocket science, everyone understands that you should moderate what and how much you eat and drink and how much physical activity you get. Naturally, this is a game that gets played less in the conception…
Gray Divorce I read two articles this morning with very different and noteworthy perspectives. One was from CNN on the topic of the trend among Baby Boomers towards choosing to live alone in later life. The other was from The Economist about happiness and how they have determined that happiness continues to rise, on a very steady upward curve, as we age. Since happiness is closely connected to relationships and being around people as well…
Resetting the Compass I’m sure that some of you are tired of hearing me talk about turning 70 in a few months, but to say that it is on my mind is an understatement. I have referenced a piece once done thirty years ago by Harry Reasoner of 60 Minutes fame, where he talked about turning 60 and why it was so profound for him because he finally felt that he had an ability to…
Medicare Wellness When I moved here almost four years ago, I found a primary physician in one of the larger medical groups in San Diego (actually affiliated with the top university here). When we started together I was just 65, so I was on Medicare. I know how this works and I knew that after one look at me and my size (I have been characterized medically as morbidly obese forever, since a BMI of…
Stretch-U Not so long ago I threw in the towel on The Perfect Workout, which Kim had been doing and convinced me to do. It is a 20-minute high-intensity weight machine workout that takes you through approximately six weight stations with repetition until muscle failure. The theory is that this is the most efficient form of weight training that is also very time-effective. The problems I had with it were varied. First of all, it…