In Search of O.K.
If someone asked me how I define how I am doing at any point in time, I would tend to focus on many of the same things everyone thinks about with regard to their wellbeing. People usually weigh their wellbeing across several overlapping areas starting with physical health, gauged by sleep, exercise, nutrition, energy, managing illness or pain, and preventive care. They then move to mental and emotional health like stress, mood, resilience, and a…

