Stiff Arming Time
We all have activities that define us. They say, “you are what you eat”. That’s a phrase with a surprisingly deep history for something that sounds like a modern wellness slogan. The saying traces back to the French gastronome Jean Anthelme Brillat-Savarin, who wrote in his 1825 masterwork Physiologie du Goût (The Physiology of Taste): “Dis-moi ce que tu manges, je te dirai ce que tu es” — “Tell me what you eat and I…

