Body image is a person’s perception, thoughts, feelings, and attitudes toward their own physical appearance. How you see yourself when you look in the mirror, how you imagine you look to others, and how you feel about your body’s size, shape, and features. Psychologists generally break body image into four dimensions: perceptual (how accurately you see your own body), affective (how you feel about your appearance), cognitive (the thoughts and beliefs you hold about your…
We all have activities that define us. They say, “you are what you eat”. That’s a phrase with a surprisingly deep history for something that sounds like a modern wellness slogan. The saying traces back to the French gastronome Jean Anthelme Brillat-Savarin, who wrote in his 1825 masterwork Physiologie du Goût (The Physiology of Taste): “Dis-moi ce que tu manges, je te dirai ce que tu es” — “Tell me what you eat and I…
The big news this week so far is the defeat of Victor Orbán, who has ruled Hungary and been a spiritual leader for the worldwide Christian Nationalism movement that has been so embraced by the American Right Wing and MAGA movements. Orbán was defeated in the Hungarian elections on Sunday April 12, two days ago. Péter Magyar’s Tisza party won a landslide two-thirds majority, securing 138 seats in the 199-seat parliament on 53.6% of the…
Back in early 2018 I was trying to drive a start-up in the ammonia synthesis business. It was one of those strange gigs in my later career that is hard to explain in hindsight, but seemed to make sense at the time. The technology we were championing was potentially earthshaking. I do not make that statement lightly. Ammonia is arguably the most consequentially important industrial chemical in human history… the case for that is strong.…
When I was just clicking into my teens and living in Maine, noted academic and author, J.R.R. Tolkien was about the age I am now. Besides being an Oxford Don (twice over), he had already written The Hobbit in 1937 and The Lord of the Rings in the following 17 years after that. Tolkien’s Rise to popularity developed in waves with his early reception through the war years for The Hobbit thought of as a…
I used to say that my autobiography, if I ever wrote it (which I doubt I ever will since this blog is already enough about me, as they say), would either be called The Hole in My Pocket or Living XXXXLarge. I feel like the first title would still be in contention since I haven’t gotten any more frugal or less generous in my old age, but the second title is now out of contention…
As a continuation of my physical trauma of last week, I will start by declaring that after a week of my new thumb reality, I have seen some minor improvement in the strength of my left thumb, but it ain’t back to anywhere near 100%. I am using a very simple test every day to track the situation and since I do not have any strength calipers, I am using my ability to touch each…
Today we are enjoying what I would consider be a very different kind of day. Because of our train ride on the California Zephyr, we ended up in Emeryville, which is just across the Bay bridge from San Francisco nestled between Berkeley and Richmond. I’ve spent very little time in the East Bay, so I took the path of least resistance, which was to book a hotel near the train station. And because our objective…
We wound up our California Zephyr train ride yesterday by chugging through Roseville, where the largest rail yards in the western U.S. are located, and then through Sacramento (the yellow/Golden bridge seems to have been the highlight…at least from the train), and eventually down to San Pablo Bay and the northeastern part of San Francisco Bay that fronts Richmond, Berkeley and Oakland. The East Bay is very much the working side of this great bay…
I am siting in the observation car of the Amtrak California Zephyr train, hurtling along at 78mph across the barren Northern Nevada desert between Winnemucca and Reno. It’s 6:50am and I have spent the last 8 hours onboard since Salt Lake City. So far, its been an adventure. We flew up to SLC yesterday and spent the day with our dear friends Deb and Melissa, mostly just hanging out and chatting the afternoon away until…