Nailing It
Ever since I was little, I have had the very bad habit of biting my nails. I’m not sure exactly when it started, but I think it was when we lived in Wisconsin and I was in early grade school. Nail biting is called onychophagia and is a common habit that affects around 30% of the population. The obvious and default cause relates to psychological factors like anxiety and stress relief (many people bite their…

